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Original Message
  • Lunge
      • Jim Riggio (no login)
      Posted May 22, 2009 3:48 PM

      John,

      If you are talking about a bil jee lunge (guessing Sifu Lamar was demonstrating at the seminar)then there is no step with the front foot in preparation. You are pushing hard off the rear foot. There are pictures and descriptions here on this website that nail this. http://www.hardcorejkd.com/img/techniques/forward_lunge.jpg

      This technique is great for closing the gap and a quick initial move. Hope this helps.

      Jim Riggio
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