Hello Everyone!
From now on all Birmingham classes and seminars will be held at American Body Fitness (formerly AC Fitness) in Roebuck on Tuesday and Thursday nights from 8:00 to 10:00. The gym is located right at Exit 134 (Roebuck Parkway exit) off I-59. If coming from downtown Birmingham, you will turn left at the bottom of the offramp, go back under the interstate and get over to the far left lane immediately in preparation to turn left. If coming from Chatanooga direction (toward Birmingham), you will turn right at the bottom of the offramp going away from the interstate and get over to the far left lane immediately in preparation to turn left. Turn left onto Gadsden Highway and you will see a Milo's on the left. Turn left just in front of the big Milo's sign. Go straight back, right into the parking lot of American Body Fitness. Enter through the center front door, then go to the left to the entrance to the gym. We hold our events in the spacious aerobics room, which has just recently been completely rennovated for our use!
Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
Sifu@HardcoreJKD.com
http://www.HardcoreJKD.com
http://www.RealCombatOnline.com
Phone (205) 956-1901
"Hit Hard, Hit Fast, Hit First - ALWAYS!"