Hello Sifu,
Thanks for your recent e-mail it was good to hear from you. Can you please tell me what the following terms mean?
Sot Kil
Sol Jee

Also, what is Lan Sao?

I am having trouble visualising how to do ‘double jut sao/lan sao’ hopefully this is because I don’t know what lan sao means.

Hope to hear from soon, all the best
Stephen Hore-Lacy

Hi you need to buy the video`s on energy to see them.i find that the drill`s on the tape`s will help you understand your trapping a lot better,i all way`s try and include one drill per class and then move on to practical use,get the tape`s all of them are worth buying Paul

Hi Paul,
I have those video tapes on enregy (vol 7 and 8) and I have found them to be excellent. In fact I loved them so much I ordered the complete series on DVD.

With many years Wing Chun training I normally don't have a problem with Chi Sao or Trapping. We use all the Wing Chun terminology but I have never heard of:
Sot Kil
Sol Jee
Lan Sao

I have since found out that Sot Kil means hammer fist, so that one shouldn't be a problem any more.
That still leaves Sol Jee and Lan Sao.
I want to be able to do all the material from the Senior Skill Level (part 3).
As soon as I know what Lan Sao means I can start practising 'Double Jut Sao/Lan Sao', which is a requirement.

Thanks, Steve

Hello Stephen!

Sot Kil - Hammer Fist
Sol Jee - Sweeping Fingers (sort of slinging the fingers at the eyes, like you are slinging water off your fingertips)
Lan Sao - Bar Arm (using your arm like it is a steel bar to trap or pin one or both of your opponents arms during a trapping compbination)

I have also been asked recently about the term Jin Chuie. Jin Chuie is the good old uppercut punch!

Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
Sifu@HardcoreJKD.com
http://www.HardcoreJKD.com
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