WILL THIS ALSO HELP MY TRAPPING TO I WONT TO BEST I CAN BE AND I AM COMING TO FALLING CAMP TO WORK OUT HARD TO AND TEST BECUSE WHENE I BRING YOU OUT IT WAS FOR MY STUDENT AND NOT THIS I AM GOING WERE YOU ARE AT TO GET MY AND I WILL WILL BE THERE FOR WEEK OK AND P.S TELL NACE I SIDE HAPPY B-DAY

junfan2004@yahoo.com

Roy!

Yes, this will also help your trapping! I am looking forward to your visit!
We will have a great time! And yes, I will tell Nancy that you wished her a happy birthday!

Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
Sifu@HardcoreJKD.com
JKD@windstream.net
http://www.HardcoreJKD.com
Phone (205) 296-7070 (Incoming Only)

"Hit Hard, Hit Fast, Hit First - ALWAYS!"

"What is Jeet Kune Do (JKD)? Chinese martial art, definitely! It is a kind of Chinese martial art that does away with the distinction of branches, an art that rejects formality, an art that is liberated from tradition." __Bruce Lee

Fast hands or hand speed does help but if you neglect technique it will do you no good. Being able to flow comes from technique get that down then apply speed and power and you my friend will be deadly. Here is an example: Have you seen the people that stack cups for competition? They have great hand speed but each one will tell you work on your technique first and then the speed will follow.

Kent