Sifu,

I was wondering if you have ever used Universal Nutrition's Animal M Stak? If so, what kind of results did you experience? I already take an Animal Pak daily and have experienced good results. I currently weigh 175 lbs and would like to get up to a lean 200 lbs.

Any advice would be greatly appreciated.

Thanks,
Andrew White

Hello Andrew!

I have taken Universal Nutrition products on and off for many years! There is a can of Animal Paks on top of my supplement cabinet! I have never taken the product that you mentioned, but I will look into it and let you know what I think of it!

Be careful in your quest to gain weight! Too often someone will gain an excess of bodyfat in an effort to put on some mass! It is much better for it to come on slowly as muscle rather than quickly as more fat than muscle, and remember, muscle weighs more than fat! Be sure you are taking in a good quality protein supplement several times a day (every three to four hours spread out throughout the day), preferrably not more than 30-35 grams at a time. The body cannot assimilate much more than that at a time, and if you are ingesting more than that, the excess is partially excreted and partially stored as fat! Use a good quality whey protein. Whey is best for building muscle! Keep taking your Animal Paks, and I suggest a good name brand fat burner supplement as well, such as Instone's Leanfire Inferno, Cytodyne's Xenadrine or Muscletech's Hydroxycut. Take this about thirty minutes or so before each meal for extra energy and fat metabolism boosting! Also, I would suggest a good ZMA supplement every night right before you go to bed. Cytodyne's Z-Mass is probably the top of the line. Give this a shot and let me know your results!

By the way, your shirts and DVD went out by Priority Mail this afternoon! Take care and God Bless!

Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
Sifu@HardcoreJKD.com
JKD@windstream.net
http://www.HardcoreJKD.com
Phone (205) 296-7070 (Incoming Only)

"Hit Hard, Hit Fast, Hit First - ALWAYS!"

"The REAL future of Jeet Kune Do belongs to US, the few, the proud, the HARDCORE! Now, what are we going to do with it?" _ Sifu Lamar M. Davis II

Hello Andrew!

Here is what I found on Animal M Stack. By all means, DO TAKE THIS!

Description:
Details The ultimate natural anabolic stak. Prohormone-free & ephedra-free. Methoxyisoflavone. Ecdysterone. Ipriflavone. Arginine. Ornithine. Triboxybol. ALC. & More. Natural flavones & sterones. LH boosters. Energy complex. DHT blockers. Liver detoxifiers. GF boosters. Insulin potentiators. Anti-aromatase inhibitors. Enhanced formula. In a short period of time, Animal Stak has become the world's best-selling undisputed champion of all stacked anabolic training paks. However, due to certain anabolic ingredients, Animal Stak wasn't suitable for everyone, especially drug-tested athletes. Today, there's a prohormone and ephedra-free alternative to Animal Stak. Animal M Stack. Animal M Stack is a powerful and new natural anabolic training pak whose time has come. Thanks to Universal Nutrition's research and development efforts and recent discoveries, Animal Methoxy Stak was born. Animal M Stak mimics the effects of anabolic pharmaceuticals by dramatically enhancing protein synthesis, nitrogen retention (positive nitrogen balance), and nutrition-partitioning, while simultaneously reducing muscle wasting? How? Animal M Stak can help potentiate your body's production of all five anabolic hormones: » (1) Testosterone. » (2) Human Growth Hormone (hGH). » (3) Insulin-Like Growth Factor 1 (IGF-1). » (4) Luteinizing Hormone (LH). » and (5) Insulin. Best of all, Animal M Stak can do this without the androgenic side-effects associated with prohormone use or even over-stressing the liver. But Animal M Stak is more than just an anabolic primer. It can help your body block the conversion of testosterone to estrogen and dihydrotestosterone (DHT). » support your liver. » increase energy for unreal performance. » and provide key vitamin and mineral support for your growing muscles. If you want to be an Animal, you've got to train like one. Now, you can without all the prohormones or ephedra. (These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.) Directions Take one pak every day for 12 consecutive days. On training days, take pak 45 minutes prior to exercise. On non-training days, take pak in the morning, or early afternoon. Cycle product for maximum results: three weeks on and one week off. Repeat as desired.

Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
Sifu@HardcoreJKD.com
JKD@windstream.net
http://www.HardcoreJKD.com
Phone (205) 296-7070 (Incoming Only)

"Hit Hard, Hit Fast, Hit First - ALWAYS!"

"The REAL future of Jeet Kune Do belongs to US, the few, the proud, the HARDCORE! Now, what are we going to do with it?" _ Sifu Lamar M. Davis II

Thanks for all the good info! I am going to GNC today to buy this stuff, and I will let you know how it works.

Andrew