The last two days of the training camp went quite well. Friday everyone worked on several different energy/sensitivity drills, then we changed directions and covered stop kicking, using a progressive series of drills that everyone seemed to really enjoy. I also covered the three fighting ranges, and more in-depth info on the fighting measure. Saturday's session was all chi sao, covering many strikes and traps that flow right out of the roll. Once again everyone did very well, and a great time was had by all! After we finished up, we did some group photos and then headed to the China Wok for dinner.
Sifu Lamar M. Davis II
HARDCORE JEET KUNE DO
HomeOffice (205) 467-9039
Cell (205) 577-3929
"Hit Hard, Hit Fast, Hit First - ALWAYS!"
"The REAL future of Jeet Kune Do belongs to US, the few, the proud, the HARDCORE! Now, what are we going to do with it?" _ Sifu Lamar M. Davis II