Hey T.... sorry to hear you feeling rotten .. I know those days .... HIT BY A CEMENT TRUCK FEELING >.. !
I recall PT .. wanted me in five days aweek ..
NOT
I went every other day .. three times a week ..
day on day off .. it was working out fine !
and BANG .... thats when I had to get a lawyer .. and that was the biggest mistake of my life .. !
any ways kiddo ..
Start off slowly ... listen to your body .. because ONLY YOU KNOW HOW YOU FEEL !
Hope you are feeling better soon !!
GET A LOT OF VITAMIN C in you to WARD OFF THAT COLD !
@(**)@