first of all by very good shoes. spend the money. you work all around those who took poor care of their bodies. you only get one.
file it as much as you can stand and then use lanaseptic on it. use a lot and wrap it up. On some conditions I have covered it with saran wrap. it will work slowly but it is awesome stuff. it may take a couple of weeks doing this daily Or nightly to see total healing. if this doesn't work go to a dr.
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