I am going to bet your transfering your weight from the drive leg onto the down knee before you get close to full extention on your drive leg. When you place your weight onto the "go to" side early that down knee becomes a pivot point. Your down skate acts as a drag and spins you around. FIRMLY keep that weight shift to the drive leg into you complete the push and are about to drag it back in for the slide.
Learn how to control that spin and you will add another depth to your B-fly slide....
Posted on Jan 30, 2008, 4:05 PM from IP address 66.82.9.56