Classic Nutrition Board: What are the best exercises for toning legs?

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What are the best exercises for toning legs? April 5 2002 at 10:50 PM No score for this post		Audrey (Login audrey23)


I am doing squats to help tone up my legs but I am only doing 30 per time. Can someone recommend more thigh-shaping exercises? Also, how long should I do these exercises before I start seeing results? TIA! Audrey 15 / 16 / 20

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leg shaping - Ruth on Apr 6, 2002, 5:42 PM