Take .....

Take a painkiller.....

Seriously .... I guess you'll have to prepare yourself. It may include being medicated.

I guess the question is .... what would make it painful ?
Resentment of your parents ... the organization ... the talk ... or just the location ?

I guess you have to realize that just like your parents couldn't choose your path .... you weren't able to choose theirs either ...

"You are the sun ....
I am the moon ....

You are the words ....
I am the tune.

Play me .... "