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Some clips on Lock Flows

July 18 2008 at 11:05 PM
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Troy Wilson  (Login TroyWilson)
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Here are four clips on some lock flows and how you can use them in your Kenpo training. The first one is an overview of lock flows and the relevant positions and different ideas to think about as you work on them. The last three each teach a different lock flow acording to joint groupings starting with fingers to wrist, then wrist to elbow and ending with wrist to elbow to shoulder. Hope you enjoy.

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