Grant & RingsideOctober 31 2008 at 12:38 PM
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|Rip the Body (Login 242524)|
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Response to Heavy Bag Recommendations...
Google the Grant and/or Ringside websites. You want to get one that hangs, and I would recommend either the "BodySnatcher" or the "Wrecking Ball." Heavy bags are great, but they build laziness and bad habits. A big bag in front of allows bad tendencies such as not moving your feet, and dropping your hands. Hours and hours on a heavybag is good exercise, but you want to supplement other training aides. Look into a double end bag, and ensure that you are shadowboxing!!! Good Luck!