KICKING DRILLSNovember 7 2008 at 5:40 AM
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Darren Mahony (Login DarrenMahony)
from IP address 184.108.40.206
I was hoping to get some suggestions for kicking drills. I have enough hand drills to keep me going for years but am a bit lacking on the kicking side of things. I have some but it gets boring to be doing the same thing over and over. I'm pretty much talking about improving height and speed for a sparring type situation as opposed to kicking to the groin, leg etc. in a self-defence scenario.
All suggestions gratefully accepted
Thanks in advance