Future occurencesDecember 13 2008 at 11:07 PM
No score for this post
Gary A Brewer aka BGile (Login BGile)
from IP address 126.96.36.199
Response to Help?
I train for it all the time myself, I try to stay dilligent in that effort.
I think it is very important and what you are asking is just a normal way of living for me. But you need to add the harmony and tranquility factor also. One of the mistakes I find in AK is how they look at Yin and Yang.
Hope others will answer your questions..
My son, it is a way of life for him, his sons also train.