The forms are balanced. Form 1 is first the right and then left side. Other forms have the "left" side integrated. RLRLRLRL
It can be helpful to practice a form's mirror image. Doing a form starting with the left side rather than right can reveal some things you would have otherwise missed. Doing them backwards can reveal even more. (Like the fact that you feel like an idiot when trying it with more advanced forms).
Take it out on the heavy bag,
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