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Re: Ok so let me see if i've got the idea...

June 22 2011 at 5:08 PM
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Albert Ichelson  (Login aroc1)
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Response to Ok so let me see if i've got the idea...


Every issue is important. The more issues you can find to work on the better actually.

your body does move naturally with what your doing. I guess time helps you become aware of these things and focus on them. When you first learn a punch, it's a punch. Then you learn it's not just a punch. And then after a while, after you've worked and engrained those mechanics, it becomes just a punch again.

You can always look at how your body is moving and then focus on an area. Right now i'm working on my forward bow. It's not that I don't know how to do it. It's that when your hitting things really hard your mind becomes one track a little bit. Having done it repetitively is still bringing out the motion. But i'll look down at times and my rear leg didn't make the whole rotation.

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