Silence is golden when sparring is your game.

I put this together for the students of Trinity Karate for Christ.

http://www.youtube.com/user/Kenpo4All?feature=mhee

Let your hands and feet do the talking...

And down the wabbit hole I go. (kill the wabbit, kill the wabbit, KILL THE WABBIT, kill the wabbit)

Kenpo 4 All, aka kralC