I have many different drills but without knowing age and level of ability I may not be giving you justice with my selected drill.Any way here goes.These progressive practices are designed to introduce young playersto diving at feet in a way that induces confidence.As the goalkeeper kneels, the server walks past with the ball at his feet.Progress to the keeper crouching and then standing with the server running with the ball.
KEY POINTS
Time the dive correctly take the ball,not the player
lead with the hands
keep the head steady and the eyes open
claim the ball with one hand behind and one hand on top
pull the ball into chest
tuck in head and legs for additional protection.
How does this sound? is it to simple 1 v 1 is a very important part of goal keeping and time must be spent on this until it is perfected.resond to this message if you want me to develop further with more drills and advice
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