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allergies and congestion
by Scarlet (no login)
I always had trouble with my sinuses too. I was averaging an infection every 8-10 weeks. What I found to really work was 1/2 a drop of oil of oregano in a sinus rinse. It burnt like heck the first time but I haven't had to go back to the ENT since early January and no antibiotics since december. I only use the oil when I feel something coming on. I also carry a saline nasal spray for when the air is dry and the first sign of stuffiness.