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Re: Xtreme eating
by Nikki (no login)Well I believe we could all do a little better if we ate healthier. Definately not a cure, but an all-in-all health improvement. These are foods that are not good for us but most of us eat every day...
white flour products
red and yellow food dyes
hydrogenized soybean oil
These things are in practically EVERYTHING and they are not good for any of us. I have tried my best to not eat these things but especially the dyes and they are in almost everything you pick up.
Posted on Apr 10, 2009, 6:46 AM
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