Check out Talkabout Sleep at:
Re: NOT normal?by Paul Q (Login paulqueen)
my experience with dieters is that they dont commit, and when no one is around tend to 'cheat' but rationalize and justify it somehow.
it is very difficult to do though, i understand. when i switched from your average american fast food type diet when i was 19 over to a health conscious, all natural wholesome foods type thing it was hard. i relapsed quite a few times in the beginning. it supposedly takes two to four weeks for a person to get used to a new diet or lifestyle habit/change in general.
Posted on Sep 23, 2009, 5:55 PM
from IP address 18.104.22.168
Respond to this message
Return to Index