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by Jack (no login)
I try to explain to loved ones that I have a good refreshed morning maybe a couple of times per year. When I have it, I rejoice and then beat my brains out trying to figure how that night's sleep was different. I try to trace everything I did, ate, thought about,etc. because it is so baffling. If my body has the ability to have one good night's sleep why not more? What a crazy disease.