You can probably take in more than 2500!! But you gotta work.. walk more, do cardio, lift weights (EXTREMELY important), take the stairs, SOMETHING to increase your output.. and don't expect it to happen quickly! Unless you're severely obese, you should only be losing 2-3 lbs/week.
But yeah, 1500 is nowhere near enough for a grown-ass man... hell yeah your body will shut it down! Women can do that, or already lean men who are trying to get leaner.. like for a Men's Fitness cover photo shoot, lol:)
Good luck!
"Trains, planes, automobiles.. you better have my DOUGHnuts.." -Delonte West
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