You should run with us on Saturday mornings. We go to CP and do interval running (because someone, no names, is still new *ACHOOsempre*)
Last Sat we jogged 3 min walked 1 min for 3.64 miles. Yes, I am specifying the distance, and yes, it is because I am totally bragging. It is more fun that it has a right to be, considering it is good for you. And you can't find better running mates than VeganDiva and BenVenga. If that STILL doesn't convince you, we run on the bridal path, so it is easier on your knees than concrete or asphalt.
PS if you are more advanced than that pace, you can come early or stay late, because I know for a fact that VD and BV keep going after I leave
So, my grandma Reynolds was always saying 'when life gives you lemons, make lemonade.' I wish she was still alive, because I'd really like to ask her what she suggests for when life gives you Chlamydia. -Veronica Mars