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Could Standing Shoulder Press Exercise compressed my spine.

March 14 2009 at 10:21 PM
Anonymous  (Login wanttobetaller)
Growing Taller Forum Members
from IP address 172.131.147.115

 

Hi to all,
I been doing all kind of exercise and stretches constantly for 5 to 6 years. I haven't increase height that I know, never measured to see but I would have notice even 1 inch, if I would have grown it. I do feel alot more straight which is better than nothing & perhaps makes me look a little bit more taller. Right now my main goal is to maintain my height. I would like to know if Standing Shoulder Press Exercise can compress my spine or affect my current height?

 
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  • Standing Shoulder Press Exercise can compress my spine or affect my current height? - ed81 on Mar 17, 2009, 6:36 PM
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