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Standing Shoulder Press Exercise can compress my spine or affect my current height?

March 17 2009 at 6:36 PM
ed81  (Login ed81)
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Response to Could Standing Shoulder Press Exercise compressed my spine.

 

No, it does'n, i am doing it for years, standing the Shoulder Press Exercise, also known as Militairy press, even with a rather heavy weight, my heigth remained the same, i practice some hanging from a bar for several minutes a day, it gives you a good feeling in your back due to the favourable effect on the intervertebrea disc's. i am not focused on H.i. anymore, i am between 1.74 and 1.75, that's okay for me.

If you have problems with your heigth, it often has to do with a psychological problem, except when you are far below average, that doesn't make life much easier, of course it's understandable.
it is easy to say you have to learn to live with it, taller ppl and less taller ppl also have their problems (i can speak or myself), but you have to find a solution, but i don't think you will find it on this forum.



 
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  • Re: Standing Shoulder Press Exercise can compress my spine or affect my current height? - Megabone on Mar 21, 2009, 7:06 AM
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