It's been a while sd....
If I'm not mistaken...you said that rolfing is supposed to be permanet unless you had like a serious accident right?
Stretching works...this I know for sure. The only thing is, you have to keep stretching or at least holding your posture to keep all the height.
The every vanishing lock and load...I had no idea you were still around dude. I'm sure I still have your e-mail address...are you still online pretty often?