Happy at Last: The Thinking Person's Guide to Finding Joy
by Richard O'Connor 
ISBN: 9780312369064

From the bestselling author of "Undoing Depression" comes this work on how to get happy and stay that way. Drawing on the latest scientific research, O'Connor reveals how the brain responds to happy stimuli and how the brain can be trained to be more receptive to happiness.

I look forward to the release. I believe this topic is not only timely, but essential to the growth of our society.

I've been enjoying the daily installments of this book and will look for it when its published.

I believe the author is right about happiness is in the details in everyday life and that some people choose to be happy and some people choose to be miserable. I decided a couple of years ago not to be miserable but I want to know how to increase my happiness.

Thanks,
Janet

As a counselor in a chronic pain clinic, this appears to be a good book with useful ideas. I especially like the psychology and neurology information, instead of just "stop it!" advice. It will be interesting to review the full book.