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Cant Sleep?

February 29 2012 at 9:28 AM
Lea  (no login)

Too early for being all this riled up so I skipped most of everything on the other sleep thread.

I just wanted to say that I take a combo of Melatonin, Zinc, and Magnesium to help me get a good nights sleep.

Ive been working crazy hours. 3 days a week 3am-11am and 2 days 11am - 7pm. Once I get adjusted to one schedule it is time to change so I really havent been sleeping since Christmas. I kept asking my boss to put me on a more consistent schedule and he kept saying that he would. Finally, I found another bakery that will let me work 7am-4pm. I hate to leave where I am but it is not worth my sanity. My last day is today and it ends a 14 straight day work-a-thon. SOOOO tired.

 
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Re: Cant Sleep?

February 29 2012, 9:32 AM 

I had terrible acid indigestion last night. Getting old stinks.. Use to be I could eat anything, drink gallons of coffee.... Nothing bothered me. Now I'm up taking Zantac like my mother in the middle of the night.


Good luck in your new job.

 
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Lea
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Re: Cant Sleep?

February 29 2012, 9:38 AM 

Thanks! I thought I was having a heart attack the other day at work. It was about 5am and I had been running around like a nut-job trying to get everything done. About 25oz of coffee later I started to feel a pain in my neck. I put my hand where the pain was and felt my carotid artery pounding. I got nausea and light headed. Needless to say that scared the crap out of me and I thought for a second I was going to die on that tacky concrete floor. By tacky, I mean sticky.

I probably should have gone to the doctor or something but instead I got off of work and ran a mile at Sweetwater Creek:

[linked image]

 
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(Login Victoriabitter)
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Re: Cant Sleep?

February 29 2012, 12:18 PM 

Hey, Lea - you might have had a problem with low blood sugar. You need to keep fueled up if you are crazy busy. Caffeine + low blood sugar can = pounding HR. (Happens to me when I wake up very early and drink a strong coffee before running. I counter it with a banana.) Take care of yourself, lady happy.gif

 
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spacetrucker
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Re: Cant Sleep?

February 29 2012, 6:21 PM 

[linked image]

 
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