Stick to the vegie and fruit rule like glue,
Then there's less chance of catching the 'flu.

Constable Care the Caring Cop

keeping carbs on the side
keeps your butt from getting wide
and don't forget............
drink your water everyday
and flush the impurities away...

(sorry about the carb bit...but sitting here eating my low carb candy, drinking my low carb beer and wondering why I can't loose any weight)

Any brown food (ie chocolate) is calorie free.

If you eat standing up the food you eat is calorie free.

Therefore chocolate cake eaten standing up should make you lose weight.

minnie the pink