shoots 16 grain JSB Exacts(5.52) @ 806 fps for 23 FPE of Recoiless Airgunning Nirvana! I Love my 54(.22)!!!
My understanding is that a factory .22 will average around 830 fps with a 14.3 grain pellet like a Premier.
If you had a current GSI Kit installed you should not expect any velocity gains over stock. Expect 790 - 800 fps or so with the GSI Kit and Apex Seal and lighter cocking with smoother shooting characteristics.
If you had the Apex Seal installed as well, velocity should increase slightly as it wears in.
In the past Maccari used to make GSI Heavy and Monolith Kits for the RWS guns which boosted power over factory levels by 10 or more fps but was harder to cock.
Here's some pics of my 54(.22) and a group that was shot fairly quickly...
Regards,
Tony