hi guys , i've read on a site that hanging alone increases height..

check this. http://www.gettaller.da.ru/hanging.html

"Swinging on a height vertical bar can increase your height by itself by 1 even 2 inches."

is that true?
plz reply , thx

It can increase 2 inches instantly.

so hanging alone without stretching can increase height 1 or 2 inches ?

are you sure?

guaranteed 2-3 inches rightaway if you hang..using you willy!

hi guys , i dont have ankle weights , i wanna grow , if i hang a lot will it

work ? ( look the site above page) i'm 16 years
thanx

there's a likely chance it will, but it's almost always temporary height.

I suggest running before you invert, and do invert for a whole year.

i dont think its new growth i think its your straiter posture that makes you look or be taller.

mj hanged for 1 hour a day, he grew 5 inche sin the summer

boopooloop!