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Broad Shoulders

May 19 2007 at 6:51 AM
  (Login leetx)
from IP address 76.0.178.74

 
I'm sure for guys, this is just as important as height. How do u add one or two inches to your shoulder (collarbone) when you are young (16-18)? Is there any program for this?

 
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(Login joechanglee)
70.187.221.229

Re: Broad Shoulders

May 23 2007, 2:06 PM 

good question.

anyone know the answer? i would like to know for sure

 
 
Anonymous
(Login WiSeSt)
82.34.132.78

Re: Broad Shoulders

May 23 2007, 2:55 PM 

Main way i know is to stretch it.
YOu can stretch it by interlocking your fingers and pull in the opposite directions. Hold for quite a long time, you'll begin to feel the pain in your cartilage at the end of your shoulders. They should start growing.

If this doesnt work, then just increase the size of your shoulder muscle. 1inch on both sides will make you look very broad. Do bench press or any other shoulder muscle building for this.

 
 

(Login willzao)
65.41.18.132

Re: Broad Shoulders

May 23 2007, 3:45 PM 

I've been bodybuilding for a year and my shoulders have gotten wider since then.

 
 

(Login Megabone)
198.54.202.218

Re: Broad Shoulders

June 16 2007, 3:18 AM 

Yes,

Ensure you are slim at the waist, and do "lat pull down" exercises and others and you will have broad shoulders. No need to worry about the bones here (if that is at all possible).

------------------------------------------
I am a lay-person regarding medical matters. Any comments on this forum are speculative and any advice should be taken at own risk.

 
 

(Login tallwoodbe)
202.156.14.74

Re: Broad Shoulders

September 9 2007, 9:10 AM 

most swimmers have broad shoulders

 
 
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