hey, i need help with transitioning from starting position to my back; i seem to be landing wrong and i keep bruising my shoulderblade. are you supposed to drop onto your back or like roll onto it?...idk plz help. thnx. payce

Sounds like you have numerous problems. It is hard to isolate your specific problems without a video. Go to http://www.bboy.org/f59/s and watch the tutorials and vids there. This should help, if not, contact me at the_hobbit666@hotmail.com