Hiya,
I have regularly got these buzzes/vibrations now in the early morning thanks to the sleep for 5/6 hours, get up, go to bed method.
However, whenever I feel these vibes, I let them continue, but when they end I find I am still awake. I consider myself to be very calm during them. What am I doing wrong?
I try not to move my dream body in case I move my actualy body instead. Is there anything else I should be doing?
All help appreciated!!
Warp
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