On Claude's site he says to try to visualize sexual images. Well, that would certainly 'ameliorate' my attention but it would probably keep me from becoming relaxed enough to WILD. How much relaxation do you need to WILD?
Before I even read that site, after sleeping a while, I was fantasizing about being with a girl. Well, I entered a dream and had sex with the girl I was thinking of. Then I woke up and was like, "I can't believe I didn't realize I was dreaming!" It was weird that I was visualizing a girl, then I entered a dream and had sex with her and didn't even realize I was dreaming.