Thanks Alasken. Hear is a link I found also, to the sun eye method. This method seems okay, its basically just a form of meditation, and subconcious suggestion, wich, as we all know can lead to LD's.....might want to try it.
And about the eyes at the top of the head, I believe this is just a method for you to stay focused, but I'm sure counting slowly, say.......onnnnneeeeee as you exhale, twooooooo as you inhale, ect, would work the same.
But ill post it , let you be the judge.....
http://www.psychicselfdiscovery.com/luciddreaming/techniques.htm