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Question on MILD

March 10 2002 at 9:28 PM
G K 

Could someone please clarify a point for me, please.

When attempting to induce LDs by MILD, how do you go about telling yourself to start remembering to do reality testing during the dreams?

is it better to do it during the day or night?

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forum closing

March 10 2002, 11:55 PM 

Ok, this is my last post on this forum.

This forum is closing up GK so if you want more answers go to the link at the top of the forum page for the new forum.

For the actual MILD technique you are doing it as you go to sleep. MILD can be used in conjunction with daily reality tests as well. S. Laberge's (the person who coined the phrase) description of mild:

OK, on to the new forum.

Later ------------- CloudHelmut

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