Re: Discouraged for second 2 weeks

Tom,
I don't have any answer for that. I do know that on Weight Watchers a few years ago that there were a few instances where according to the scale I lost five pounds in one week. My weekly average, though, was one to two pounds a week during that year's WW program. As for the Phase 2, I had very little interest in snacking between meals during the first two weeks on starch blocker. Maybe it was water loss.