| Update! Down 2.5 lbs!!!January 14 2009 at 4:19 PM | Susan |
Response to Started on Tuesday |
| Well I dont know if it is totally the Phase 2 but I havent changed too much of my eating and I am down 2.5 lbs since Jan 1. So a little more than 1 lb a week. I can say that I have not noticed any side effects and I am not hungry at all.
So, hopefully this will keep working and I will get the weight off. I know I will start exercising too once my knee gets better but in the meantime, this is helping.
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