Do you think it is good to have all that extra stuff?

Or just a waste of money? What does all the extras do? WHat are they good for?

Also, would you all recommend upping the amount taken? It says 2 tablets is a serving size. The amounts per serving is:

VIt C 60mg
Chromium 200mcg
Phase 2 600mg
Ginseng extract 300mg
Bee pollen 280 mg
Green Tea extract 100mg
Eleuthero extract 100mg
Royal Jelly 20mg

I was thinking of doubling it because I dont think there is much benefit to only 600 mg of Phase2.

Any comments or help would be appreciated!