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  • Re: they do work!!!! over a stone in 5 weeks and not hugry
      • Katherine
      Posted May 31, 2007 8:09 AM

      Thanks for your very interesting message. I tried Atkins too and although it did work somewhat I found it impossible to stick to. Like you I am a carb junkie and felt there had to be another answer. Now I'm on Phase 2 I have an eating regime I can realistically stick to and I'm not hungry either. I think that's they key thing about taking Phase 2 in comparison to something like Atkins, that Phase 2 is a very comfortable way of losing weight, not demeanding like the Atkins. As you said in your great message, you don't have to count calories with a Phase 2 program and you can still lose a significant amount of weight. For me it's been a revelation.
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