I am seriously considering buying some phase 2, but I just wanted to ask, if your body doesn't break down the carb, do you not feel like you haven't had any and therefore eat more of it to compensate? Or did I misunderstand something :S

By the way all of your posts on here have been really helpful.

LotBot

No I don't think it works like that. You still feel full because you ate the food and your stomach is full, so I don't think it can give you more appetite. I don't think you need worry about that.

yes if you ate it you still feel full. someone told me when she was taking phase 2 she felt even fuller than normal.