Ok, well I am determined to get back on track with trying this stuff out and the lady at the store recommended the Carb Shredder with Phase2 over the regular Phase 2.

Anyone have better results with one over the other?

Susan in PA

Well they both block carbs and work the same way for that, but carb shredder has a whole bunch of other stuff in there too, like vitamin c, ginseng and royal jelly. None of these other ingredients blocks carbs.

Or just a waste of money? What does all the extras do? WHat are they good for?

Also, would you all recommend upping the amount taken? It says 2 tablets is a serving size. The amounts per serving is:

VIt C 60mg
Chromium 200mcg
Phase 2 600mg
Ginseng extract 300mg
Bee pollen 280 mg
Green Tea extract 100mg
Eleuthero extract 100mg
Royal Jelly 20mg

I was thinking of doubling it because I dont think there is much benefit to only 600 mg of Phase2.

Any comments or help would be appreciated!

I have no idea what bee pollen or royal jelly etc would do for weight loss. Anyway most people take 1000mg of Phase 2, not just 600mg. I don't know, but if you want Phase 2 why not go for the pure Phase 2?