Re: ? about tempingSeptember 19 2011 at 4:00 PM
|bigboy (no login)|
Response to ? about temping
i think temping is great. you really learn a lot about your cycles. and yes, you have to do it immediately when you wake. but it doesnt have to be at the exact same time. just whenever you wake up. (i did mine between 6:15-7:00am) my accupuncturist said within a 2 hour window which i think is pushing it a bit. and i also get up a lot during the night - at least 2 times sometimes 4, to go to the bathroom. for me, as long as i was back in bed by 5am, my temps were stable if at 6:30 or 7. but if i got up after 5am and took my temp at 6:30 or something ive noticed that it was a little scewed. it's different for everyone....you kind of just have to see what your body does....
- Re: ? about temping - bigboy on Sep 19, 4:02 PM