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CoQ10/Ubiquinol

May 14 2012 at 12:41 PM
Erin  (no login)


Response to Yippee!

Hi Brewersfan- Thank you! As for the supps, I was taking 400mg CoQ10 + 200mg Ubiquinol/day (in divided doses) until I ran out of CoQ10 and then started just taking 400mg of Ubiquinol/day. For DH, I had him taking 100mg Ubiquinol/day. Again, no idea if it worked, but (with the exception of the high cost) it can't hurt! I used J.arrow Q-abso.rb which is supposed to be more readily absorbed (you can get it on Am.azon for a decent price). Hope that helps! Wishing you lots of luck and thanks again!

 
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  1. a note on the CoQ10/Ubiquinol - Jamie on May 14, 3:53 PM
    1. Interesting (pg and m/c mentioned) - BrewersFan on May 15, 8:16 AM