I am currently on a break and have been having hot flashes come and go for the last approximately 2 weeks. Do any of you all get them and if so do you take anything for them? Any hormone replacement or natural remedies? There is this "health spa" by me that advertises "natural hormone replacement" therapy and they have an informational session on Tuesday and I'm going to check it out. But I'm nervous to take anything or try anything with a possible upcoming FET in a couple months. I can live with the hot flashes but man, they're annoying! Especially when I wake up in the middle of the night all hot.