Thank you all for your good wishes, I am all better now, it was the wose case of upset stomach that I've ever experienced but all is fine now, took me a couple of days to get back to normal as it kept me awake alot and I lost a lot of sleep.
I did try Sarah's chamomile and peppermint tea idea and thanks to a suggestion from Linda, I also found that finger tea was helpful, I added some lemon to it as well and that was wonderful for the sickness and for getting killing of the nasties that were in residence in my stomach.
I'm very behind with this months schedule for HS uploads, but will try to get everything done before the end of the month, although I fear that the 'In the herb garden' feature will be delayed as I haven't been able to do it yet. Thanks again for the kind thoughts 