Ok, so I tried the CO only routine, and it didn';t work for me, BUT when arcticpixie recommended the routine, she said to go out and get some Suave conditioners to use, so at 97 cents a bottle, I said what the hell...
well, I've been using the Suave Vanilla conditioner for the last week now, and my hair is SO soft, silky and fluffy, and it smells SOOOOOOOOOOO good!!! My hair isn't permed or colored (I just bought the vanilla cuase it smells good) but the silk protein formula really is making my hair nice...and did i mention it's only 97 cents a bottle?